skywave yoga.

You know those days when you just feel off? We all have ’em. Sunday was one of those days for me. Luckily, Monday was the first Skywave Yoga of 2018 & the timing could not have been more perfect. Life always has a funny way of setting things up.

Mondays suck. I tossed and turned the night before. Struggled to find energy all day. Yet somehow, after yoga in the sky, I felt so alive. I mean, who wouldn’t? It’s amazing what a little meditation & good energy can do. My mind was cleared, my energy was restored. I honestly walked out of there feeling so light and so free.

After an unexpected hiatus, my favorite monthly community yoga class is back! Lots of people have asked about it so I figured I’d dedicate an entire post to it, and hopefully get you out to the next one cause it’s legit one of my favorite secret gems on the beach.

It’s offered once a month so mark February 26th on your calendars people! Deets below!


Time: The class runs from about 6pm to 7:45pm. Bring your mat & get there early to get a good spot!

How to find it: Just follow the yogis. Meet at the 7th floor of the 1111 garage on the corner of Alton & Lincoln.

Parking: If you park in the garage, they’ll validate your parking pass. It’ll cost you $5.

Cost: There’s a suggested $10 donation. It’s well worth it!

& in case you’re wondering – I have witnessed guys, girls, young, old, babies, teens & even dogs at this class – so literally everyone is welcome!


aura readings & spa nights

I’m a big believer in energies. I love everything about tarot & palm readings, and I’ve had some pretty accurate (and scary) readings in my lifetime, so when a friend of mine said she wanted to get her aura read at our fave local hotel, I jumped on it. What can I say? Weird things intrigue me. How does someone even read your aura? I wanted to find out. Keep reading

basel hangover.

My favorite week of the year is over, and I’m still a little hung over. Not the “I need a blue Gatorade” kinda hangover, but none-the-less, I’m dead. Last week, Miami was transformed into a magical, colorful, creative, inspiring wonderland that brought together some of the most talented artists from around the world. Keep reading


nostalgia is priceless.

pass.jpgThis week the stars aligned and I was lucky enough to find out about a Dashboard Confessional concert taking place minutes away from my house – and it was totally gratis. Continue reading



I remember when 30 seemed like a lifetime away, but life comes at you fast & this month I celebrated just that. Is it socially acceptable to celebrate your birthday for an entire weekend when you’re 30? I just did & I highly recommend it! Read More


treat yo self.

Life can sometimes be stressful or hectic or both, which is why it’s important to treat yourself every now and then. I don’t mean that in a materialistic sense, but rather with experiences and lasting memories. Last week I treated myself – a lot.  Read More


summer is coming.

I know, I know. I haven’t written a blog post in FOR-EH-VERRRR, but I have valid reasons for this. Up until about two weeks ago all I could think about was when pesky winter would go away forever so that I could finally do hoodrat stuff with mah frandz (jk). I had minimal motivation & although weird & crazy shiet happens to me daily, I haven’t shared it because I’m selfish. But you guys! This weekend WAS IT. It’s gone. Like, for good. WINTER IS GONE! Read More