skywave yoga.

You know those days when you just feel off? We all have ’em. Sunday was one of those days for me. Luckily, Monday was the first Skywave Yoga of 2018 & the timing could not have been more perfect. Life always has a funny way of setting things up.

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treat yo self.

Life can sometimes be stressful or hectic or both, which is why it’s important to treat yourself every now and then. I don’t mean that in a materialistic sense, but rather with experiences and lasting memories. Last week I treated myself –Β a lot.Β  Read More